About Fit & Flexy Program

Fit & Flexy Program is a 3 weeks long workout program for everyone. If your goal is to become more strong, flexible and overall more confident in your movement, this is a chance for you to reach your full body’s potential.

In this program you will get 5 live trainings per week starting with June 14th and ending on July 2nd – all together 15 live workouts. 

Make sure to purchase the program before 14th of June so that you can start training with me on time!


When you purchase the program, you should go follow @fitandflexyprogram on Instagram. I will accept you in the closed group when I see your IG username in the email, so it is very important that you write the right username and that you follow me from the written profile and not any other account. 

In the closed Instagram group there will be live trainings every workday at 11.00 CEST. If you cannot join the workout at that time, the live video will be posted as an IGTV so you can do a workout anytime you want. All IGTV videos will be available until one week after the end of the program, until July 9th

Every training will be 40 minutes long. If you will have any questions, you can ask them in a live chat and I will answer you right away. If you are doing the training later, you can send me a direct message with your questions.

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Questions & Feedback

I am always open for any questions regarding training. Send me a direct message on Instagram or send an email to [email protected]

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